Photo credit: Photo by Caroline Hernandez on Unsplash I started on this journey of becoming a “conscious parent” ever since I became a mother eight years ago. I…
Browsing Categorypersonal development
Self-Care: the very first step in parenting by connection ( & self-parenting)
Self-care means different things to different people. Of course, it implies the obvious: sleeping enough, eating well, exercising, following a passion or hobby, making time to be alone, doing what…
Time Out is good. For parents!
I spent this past weekend mostly by myself and in many hours of silence. I also slept more than I usually do. I listened to or watched hours of my…