I am advocating for a more welcoming attitude towards everyday life situations that create discomfort for our kids
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Dads Are Important- Happy Father’s Day 2023 + FREE COURSE
A father’s emotional engagement leads to multiple positive outcomes and serves as a significant protective factor against high risk behaviors
Tips for When You Feel Triggered + FREE COURSE
Remember that you are the adult in the relationship; your job is to keep your child safe by setting firm but loving limits.
Start SMART in Your Kids’ Mental Health!
1 in 7 teenagers (10-19 years of age ) experiences a mental disorder and suicide is the fourth leading cause of death among 15-29 years-old.
SLEEP is the Answer! (Why Kids Need More Sleep)
Sleep deprivation is a form of chronic stress, it dramatically impairs the emotional control, it has a strong correlation with depression and physical implications
Interview with a Mom in My Program (#1)
One of the strengths of the program is that the content is well developed and easily available online
What to Do When Your Child Loses a Game
Children fear being judged and disappointing their parents
Parents Are Heroes: Recap 2022 in Writing
Journaling or writing a letter to yourself acknowledging your parenting work in 2022 are very rewarding exercises.
7 Tips for Divorced Parents during Holidays
These 7 conscious parenting tips are VITAL in navigating the holidays and other important events like birthdays, weddings, graduations etc.
8 Parenting Lessons from 2022 – What Are Yours?
Playing outdoors following the child’s lead is healing, bonding and deeply connecting. Best investment of time.